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HCG Diet | What You Need To Know
The HCG Diet: In A Nut Shell
The HCG diet revolves around making use of this hormone to make a person lose weight. HCG stands for human chorionic gonadotropin which is a hormone that is found in excess in pregnant women. Other than that it is also present in non – pregnant women as well as in men. Basically when a woman gets pregnant it is this hormone that controls her metabolism functions. The HCG diet is a proven method for losing weight and it is based on this science that makes it so successful. Not only does the diet help you lose it, it helps you do so really fast. No other diet has shown weight loss the way some people on the hcg diet have witnessed. This is what makes the HCG diet review so positive because everyone wants to see quick results.
If you are looking for a way to lose weight quickly then this diet definitely the best proven way to do so. However it’s important that you understand that HCG diet is not like any other ordinary diet. HCG diet is based on the real science based on the human anatomy. Therefore only a certified doctor can guide you properly on HCG diet. Thus never try to initiate the HCG diet without first getting a consultation from an experienced doctor to see if your body is fit enough for the diet or not. And before you start the HCG diet you should also first get enough knowledge about all the terms involved and a basic understanding of how it works. Once the HCG diet is explained you will better be able to understand and monitor your weight loss.
HCG Diet: The HCG drops.
The HCG diet is administered over a period of four phases. The patients are given HCG drops and HCG injections along with which they are to stay on a diet of no less than 500 calories a day. This treatment is delivered over four phases. The first phase consists of two days. These two days in the diet phase 1 are referred to as the Gorge period. During this first phase of the diet the patient has to take HCG drops three times a day. The drops have to be taken in a specific manner. Thirty minutes before having a meal you should take 10 drops. Another thing that is important when taking the HCG drops is that you are not allowed to drink anything for at least fifteen minutes before taking the drops and fifteen minutes after taking the drops. And when you take the HCG drops you should hold them under your tongue for at least two to five minutes. In the mean time you are free to eat anything you want on the HCG diet.
While in the first phase of the HCG Diet you should try consuming more fat and less sugar. Sugar is only temporary form of energy and it gives you bigger pangs of hunger later on. On the other hand fat is able to keep you feeling full and with energy for a longer period when on the diet. Therefore in the first phase of the diet, load yourself with fat as you will definitely need it in the second phase. Always keep in mind that the HCG drops alone cannot make you lose weight. Along with taking these drops you have to maintain your calorie intake at 500 per day. The second phase of the diet is called the VLCD period. In this phase of the diet you have to suddenly switch to very few calories. When having tea or coffee you are not allowed any sugar and only one tablespoon of milk for the whole day. In meals you can only consume 100 calories of lean meat when on the HCG diet.
Avoiding HCG Dangers
Finding a doctor shouldn’t be much of a problem. But don’t just go to any other doctor for consultation. Only go to the ones who are actual specialists in avoiding any hcg dangers Only they will know how to carry out the physical checkup to first ensure whether your body is fit enough for HCG diet or not. You can simply go on the internet and search for specialist doctors. But make sure you check out their credentials first because any diet done wrong can pose a problem. Fraud is the biggest problem in today’s world and many doctors are performing fraudulent checkups by claiming to be someone they are not and have no knowledge of hcg dangers if any. So, before choosing a doctor for your HCG diet, check out his or her credentials, educational background, level of experience etc.
HCG Diet: The Final Stretch
Then coming towards the third phase of the HCG diet, once you enter this phase you have to maintain the 500 calorie routine for three more days. In this phase of the diet you are no longer given the HCG drops. Then in the next upcoming three weeks you are allowed to increase your calorie intake to 2000 calories a day. At the same time you can include sugar and starch in your HCG diet as well. On top of that, in your diet you will have to exercise a lot as well. Finally when you enter the fourth stage of the diet you make a whole lifestyle change by continuing to exercise while maintaining a healthy HCG Diet.
HCG Diet | Explained
HCG DIET: Explained
If you have been desperately looking around for ways to lose weight yet each new method you tried just resulted in another failure, then I can guarantee you that the HCG diet is the last one you will be trying out. This is because the diet has been tried out by thousands of people and it has never failed to give amazing results. This diet is the revolutionary way of losing weight based on the biology of the human body. First of all let me start by telling you about the HCG weight loss. HCG is basically the abbreviation of Human Chorionic Gonadotropin. This is a hormone present in our bodies which is produced in pregnant women by their placenta. This hormone is responsible for controlling the metabolic function of pregnant women through the hypothalamus. This hormone is produced in special laboratories which are then given to the obese person in the form of HCG drops or injected via syringes.
The amazing HCG diet will enable you to lose an astonishing one to two lbs each day. Some are able to lose even 3 lbs a day. The HCG diet involves more than just the HCG oral drops. Some further instructions are given to the obese patient regarding a diet plan of what to eat and what to avoid. It is advised that patients on the diet increase their water intake and consume more fiber than normal. On the diet it is also advised that patients increase the amount of vegetables they eat and add salads to every meal possible. If these changes are made along when on the HCG diet one can lose weight even faster.
HCG Diet: Physician Mission
Before you start the HCG diet you will need to go to an experienced practitioner or physician. Make sure that the physician you go to has administered cases of the diet before. This is because it’s relatively new in the market and not every doctor will be educated enough in giving you proper advice. After choosing which practitioner to go to, before getting started on the diet you will have to give a general assessment of your health by giving blood tests along with a few other tests. Once it has been passed that you are safe to get started on the HCG diet you can then opt for either HCG injections or HCG oral drops.
If you are interested in knowing how this HCG diet works well it happens from the adipose fat tissues that we have and not by the lean muscles of our body. Therefore when on the diet only your unhealthy fat will be lost. You don’t have to worry that your body will lose its vitamins, muscles, or the essential minerals. Fat stored nutrients are also released abundantly when on the diet that goes directly into your blood stream and gets absorbed by your body. This is why those on the diet feel great about them and reflect a healthy glow. There are close to zero side effects of the HCG diet therefore you don’t have to worry about anything.
HCG Diet: The Diet Part
When on the HCG diet it is recommended to go on a diet of only 500 calories a day. But this is only for an initial period. The reason behind this is that when you take the HCG drops or injections your hypothalamus releases the fat from the storage locations and make it available all the time. Therefore when you go on a diet of only 500 calories your body constantly releases the fat stored. So in fact your body when on the HCG diet is operating on thousands of calories each day. When your body starts using thousands of calories you end up losing 1 or 2 lbs each day.
In the United States the HCG diet has become legal however full approval has not yet been received by the FDA. This is why you might come across several doctors who will hesitate to take you up on it. If you are living in a country other than the United States of America, then it will be wise of you to first check with what the laws are in your country regarding the diet before you order your HCG drops. If the laws allow you then you can safely order injections or drops via postal mail. Legally you can import up to three months of the HCG diet drops.
The best thing about the HCG Diet is that it totally changes your metabolic system. This is why even long after you have stopped taking HCG oral drops or injections you will not put on weight. This is because your metabolic system will become trained to function the way it used to when you were on the diet. You can read other diet reviews for your further satisfaction. Now that the HCG diet is explained I’m sure you will be desperate to get your order as fast as possible.